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Relaxation Techniques

a relaxation session used to calm, and feel whole.

30 min
55 Australian dollars
KDS Mental Health

Service Description

Relaxation sessions are conducted for various reasons, and they can be beneficial for both mental and physical well-being. These sessions typically involve techniques designed to induce a state of relaxation and calmness. Most common use for these session are! Stress Reduction; Anxiety Management; Improved Sleep; Emotional Regulation; Pain Management; Enhanced Concentration and Focus; Lowered Blood Pressure; Mind-Body Connection; Promotion of General Well-Being; Coping with Trauma or PTSD; Boosting the Immune System; Lifestyle Balance. If you see anything above that you feel like could use some work. please don't hesitate to book this session.


Cancellation Policy

To cancel make sure you have done so 24 hours in advance, if you miss the 24 hours window your session can be rescheduled by not refunded. if a booking has been made and cancelled before the 24 hour mark a full refund will be sent back with 3-5 business days with a email confirmation.


Contact Details

  • 1344 Pittwater Road, Narrabeen NSW, Australia


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